Milton-Ulladulla residents, who provide support to a family member or friend, are invited to attend a series of free workshops.
Illawarra Shoalhaven Local Health District is hosting free carer's workshops for people who care for those with chronic illness, disability, mental health issues or fragility/age.
The workshops run over three Wednesdays - September 4, 11 and 18 - at the Milton Ulladulla Hospital's oncology meeting from 9.30am to 2.30pm.
The workshops cover services and supports, planning ahead, health and wellbeing plus it's an opportunity to meet other carers.
Lunch is provided, phone 4424 6300 or email firstname.lastname@example.org. Book early as there are limited places.
If you need help with respite to attend phone 1800 052 222.